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   Quick and easy chili recipes that are simple to make, nutritious and healthy.
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Black Bean Chili I

    1 pound black beans or 4 cans black beans, drained
    2 cups tomatoes, puréed
    2 to 3 cups vegetable broth or water
    1 onion, chopped
    1 teaspoon garlic, minced
    2 teaspoons chili powder
    1 teaspoon dried leaf oregano
    1/2 teaspoon cumin
    1/2 teaspoon salt, or to taste
    Freshly-ground pepper, to taste

    If using dried beans, clean and soak beans overnight, then drain. Cover with
    fresh water and cook until tender, about 2 hours. Drain.

    In large pot, combine drained beans with all other ingredients except salt and
    pepper. Cover and simmer for 1 hour. Season to taste. Serve with garnishes
    such as salsa, chopped onions and grated cheese, if desired.
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